Prüfungsprogramm
5. Kyu Prüfung

Grundtechniken
Schlag-Techniken
- Seiken Tsuki
- Uraken Uchi
- Shuto Uchi
Fuss-Techniken
- Mae Geri
- Mawashi Geri
Blocks
- Chudan Soto Uke
- Jodan Age Uke
- Chudan Uchi Uke
- Gedan Barai
Ido-Kihon
Einzel-Techniken
- Oi Tsuki
- Gyaku Tskuki
- Mae Geri
- Mawashi Geri
Kombinationen
- Oi Tsuki Chudan, Mae Geri Chudan
- Mae Geri Chudan, Kizami Tsuki Jodan
- Kizami Tsuki Jodan Oi Tsuki Chudan, Mae Geri Chudan
Partnerübungen - Sotai
Sente
- Chudan Oi Tsuki
- Jodan Oi Tsuki
- Gedan Oi Tsuki
- Chudan Oi Tsuki
- Chudan Oi Tsuki
- Chudan Oi Tsuki
Yakusu-Kumite
Mindestens Dreier-Kombinationen
mit wechselnden Partnern
Je 3x langsam und schnell
Kote
- (Tai Sabaki) Soto Uke, Gyaku Tsuki Chudan
- (Tai Sabaki) Age Uke, Gyaku Tsuki Chudan
- (Tai Sabaki) Gedan Barai, Uraken Uchi Jodan
- (Tai Sabaki) Shuto Uke Chudan, Shuto Uchi Jodan (zum Hals)
- (Tai Sabaki) (Neko Achi Dachi) Uchi Uke Chudan, Mae Geri Chudan
- (Tai Sabaki) (Neko Achi Dachi) Shuto Kaite Nagashi Uke, Mawashi Geri
Kumite
Je 3 Min. mit wechselnden Partnern
KATA
- Juji Tsuki
- Juji Geri
- Oi Tsuki Ren Dou Ki